Healthy Lifestyle
Recommendations and Evidence
Content
INTERVENTION
- Stress and Eating Behaviour Patterns
- Exercise and Physical Activity Influence on Appetite and Energy Intake
- Water Intake in Adults
1. Stress and Eating Behaviour Patterns
Recommendation
Stress is associated with altered eating behaviour patterns in some individuals. Factors such as weight status, emotional eating status, chronic stress, or sleep duration may have a role in modulating the relationship
Recommendation
Stress is associated with altered eating behaviour patterns in some individuals. Factors such as weight status, emotional eating status, chronic stress, or sleep duration may have a role in modulating the relationship